Books
Understanding Your Movement Story to End Chronic Pain
If you’re like millions of other people, you suffer from some version of chronic pain.
But what if your ongoing pain was not based on a single test, diagnosis or treatment? What if it’s a product of cumulative pain, built over your entire lifetime, and based on your personal story, including your injuries, surgeries, activities as well as your own mindset?
In his debut book, (Un)Resolved, Dr. Brian Yee, PT, DPT, makes the case for examining any chronic injury against one’s pain landscape, or Movement Story. Instead of the quick fixes so pervasive in healthcare today, Yee urges readers to slow down and take a comprehensive view of their pain so they understand it well enough to properly treat and end it.
Applying over twenty years of orthopedic rehabilitation practice, Dr. Yee outlines the essential steps for a more comprehensive approach to addressing chronic pain, including:
- Discover the roots of your pain and understand its cause
- Trace back your own Movement Story and redefine it moving forward
- Get the real treatment you need
Complemented by real-life examples and vivid illustrations, (Un)Resolved shows you how your Movement Story contains all the clues you need to begin your journey to end your chronic pain—for good.